I've been training with Alastair and his team for over 2 years now and throughly recommend FreshFit. Whether you're a complete beginner (as I was) or more athletic, the FreshFit instructors will always make sure you're training at a level to suit you. Everyone is so welcoming, friendly and encouraging and the team spirit is fantastic. Every session is different and all are well planned to incorporate different techniques, whether it's strength training and using equipment such as tyres, cardio training and sprint work or toning and using the body as resistance e.g. sit ups, press ups. Above all every session is great fun and very enjoyable! I'm in my 40's and wish I've discovered this type of training years ago! I feel the fittest I've ever been thanks to the FreshFit team. Come along and try it out for yourself, you won't regret it!!!
I have been going to Freshfit since May and the changes I have seen to my body have been dramatic. I have lost pounds and my body has completely changed shape. I am fitter and can do things I never thought possible before I started. I can now do sit ups without my legs flying around in the air and can lunge without loosing my balance. I would recommend this to anyone. One of the nicest things about this group of people is how welcoming and supportive they are of you. They always want you to do well and motivate you to achieve your goals in each season. Al and the team are great instructors and they keep the sessions fun and varied. FreshFit for life
amazing instructors...great team spirit..always encouraging..heaps of fun for all levels of fitness and a really friendly welcoming bunch of people. Variety every time. Simply brilliant.
A really lovely friendly group , would highly recommend!
great session tonight as always , I'm already aching but shall be back for more on Wednesday
You're an amazing trainer and inspiration Al. You give support and encouragement that pushes people to do their best.
The instructor's make a hard session fun but also get results. There are people of all levels and a great team spirit at every session.
Great session last week, boxing was amazing and has been different every week! Would definitely recommend.
Superb instructor, always encouraging and supportive. So much so I would say life changing !!
Unique and Quality exercises, I find it is much better then going to a gym.
encouraged every step of the way,
Everyone is very friendly, top instructor, give it a try.
A real team effort regardless of ability and run by the nicest supportive people, 100% recommend giving it a go!
Great friendly sessions for every level of fitness ! every one is different and pushes you to your limits as long as you put the work in ! Also trainers are great ! best bootcamp going by far !
Really good! Got me really involved and wanting to come back for more!!
Really enjoyed my first Saturday session! Thank you to everyone who was there for being so encouraging towards the three of us newbies!!
It's so amazing!! I already love it, super fresh fit
Amazing!! So much fun and trainers are awesome!! Thanks!
Brilliant instructors and so motivational. Absolutely amazing!!
Love it! Such hard work and good fun at the same time. Really friendly, supportive group. Would recommend to everyone.
Having never really done regular exercise like this before I wasn't sure how I would adapt to hardcore 'bootcamp' sessions. But the FFUK group were so welcoming and encouraging right from the start. The sessions are hard work but always fun at the same time. The variety means you never get bored and the fabulous instructors are so supportive, catering for all fitness levels. I'm now hooked and can already see and feel the benefits after only 10 weeks with this group. I now actually look forward to working out!!
Fantastic workout and friendly atmosphere. Really enjoyed my first session tonight, thank you Al and everyone for making me feel so welcome.
Hard work but the encouragement throughout works wonders! Looking forward to my next session!
Aposolutly the only way to get fit... Its social, it's fun and will no doubt get results... It only takes a couple of sessions and your already hooked... fantastic trainers and best of all 10 percent of what u pay goes to charity
I joined one week ago. I've not done regular exercise for over 10 years & I needed something motivating and where I wasn't made to feel an outsider. I loved this group. The people are so friendly so, if joning a group you don't know worries you, join this one. I did my third session today and you're welcomed as if you've been friends for months. And Alastair the trainer is superb, very motivating. Give it a go, you'll enjoy this one.
My first time today with fresh fit, and I really enjoyed it something new to challenge myself with.
Great fun sessions, a really supportive and encouraging group and every session has different challenges
My first test today to see how I have progressed since joining and very happy! The steadily growing group is so rewarding to be a part of. Constantly being pushed to the max with encouragement and tips for improvement. Best group i have been part of for years!!
Alastair is a fabulous trainer. You will be pushed to extremes but supported every step of the way. Come and join in I promise you won't be disappointed.
Excellent first session last night! Feeling the 'benefits' of it today. So friendly and encouraging. Not intimidating at all